Fitness & Wellbeing

Emily Hewitt

Movement and exercise have always played a huge part in my life from an early age, so much so that I studied Sport and Exercise science at University. My studies further sparked my interest in the human body, the science of movement and the far reaching benefits of exercise for the body and mind.

Fleur Bailey 

Hello and welcome! I’m Fleur, a Corporate Wellness Consultant, Certified Nutritional Therapist and Pilates Instructor dedicated to helping individuals and businesses thrive through curated wellness solutions.

Fit for Life Gloucestershire

NHS recognised and award-winning exercise classes for older adults.

New class starting at the Community Centre 10:30 on Monday 26th of January.

Come along and have a go😊

Participants have their own chair and can either sit or stand during the class.

Classes are designed for older adults to maintain or improve fitness, strength, power, balance, resilience and wellbeing. 

Take a look at our Facebook page using the link below for more information, current timetables, photos and videos. 

Classes are £5 pay as you go, no contract or membership fees, no requirement to book